What are self-care and how can you benefit from it? The self-care concept is a relatively new grand theory devised by Dorothea Orem, RN, during the early stages of the 1960’s. The idea is also known as the Orem’s Model of nursing. It’s particularly effective in primary care and rehabilitation settings, in which the caregiver…
Self-care is described as the directed involvement of one’s own body and mind that address its own special needs. In health care, self care is any desired therapeutic activity that is under individual volitional, conscious and deliberate control. It includes physical activities like bathing, dressing, meditation, walking or exercising, which foster a feeling of well…
The Motorized Leisure Park is a place of great beauty, and the Motorized Leisure Park Authority has made a superb decision by opening the Motorized Leisure Park Neuf in the Rhone region of France. The new park is located in Neuf, France. For those unfamiliar with the location, the name Neuf means “from the wind”….
A saddle horse or a riding horse is simply a horse utilized by most commonly mounted horse riders either for transportation or recreation. This may be a country trail ride, an equestrian show, a pleasure ride, or any other type of riding event. The primary purpose of the horse was to provide a means for…
Ambience Mall Gurgaon is a shopping center located in Gurgaon, the commercial capital of Haryana. The mall is one of the most sought after malls in Gurgaon as it offers all the necessities for the working population in Gurgaon. The mall also caters to the needs of those who are looking to buy some jewelry…
If you are like most people, you probably do not pay much attention to the types of meditation exercises out there. Some may even think that it is a waste of time as meditation is all about being in tune with yourself and nothing else. The fact is, meditation exercises can be done to help…
While building muscles is a difficult process, there is a way to build muscles without a gym membership. The best way to increase muscle mass is to perform workouts in a gym, which require little equipment. You can also use drop sets to add more weight to a routine, which will help you achieve your…
Clean eating is basically a trend diet based upon the notion that avoiding processed food and consuming healthy whole foods provides certain health advantages. The diet can also exclude dairy products, grains, and gluten and recommend the consumption of fresh fruit and vegetable. Many people follow this diet in order to lose weight and decrease…
Many people suffer from acid reflux. To treat the condition, you can change your diet and lifestyle. Certain foods can trigger symptoms. Try to avoid citrus fruits. They contain a high amount of acid, which can irritate the lining of the esophagus. However, some people can self-diagnose the condition, and make lifestyle and diet changes…
Weight loss supplements and diet pills all promise to quickly speed up your weight loss fast. They often contain a high combination of highly suspect ingredients (sometimes hundreds of them). The best way to quickly lose weight and keep it that way is by being physically active and eating a low-calorie, low-sugar diet. However, if…